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Plants for Human Health Institute
STEM Education
Plants for Human Health Institute

Mixed Berry Smoothie

May 9, 2023

Mixed Berry Smoothie

Print Recipe
Ingredients Method Video Notes

Ingredients
  

  • 1/2-1 frozen banana
  • 1/2 cup frozen raspberries
  • 1/2 cup frozen strawberries
  • 1/2 cup frozen blueberries
  • 1/2 cup kale (handful)
  • unsweetened plant-based milk and/or 100% no sugar-added juice
  • honey to taste

Method
 

  1. Combine all ingredients in blender. Add 1 cup total liquid in desired proportions.
  2. Blend until desired smooth consistency is reached. Add additional liquid, if necessary.
  3. Sweeten with honey to desired taste.
  4. Serve cold.

Video

Notes

Using frozen fruit eliminates the need to use ice and will result in a smoother texture.