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Sweet Potato Smoothie

Move over pumpkin spice latte, the sweet potato smoothie delivers the flavors of fall with a favorable nutritional twist. Print Recipe Sweet Potato Smoothie Servings...

Tropical Smoothie

Adding microgreens can sneak in the nutrition of vegetables while enjoying only tropical fruit flavors. Close your eyes and imagine sitting on the beach as...

Mixed Berry Smoothie

Full of vitamins and minerals, this is a great year-round smoothie recipe since berries are always available in the frozen foods section. Print Recipe Mixed...

Honey Roasted Sweet Potatoes

Forget the marshmallow topping and thick syrup that often drags down this superfood. These sweet potato bites are a tasty snack or side dish. Chop. Toss. Heat. Eat. Sweet potatoes are a nutritional powerhouse offering fiber, vitamin A, and anti-inflammatory compounds.

Massaged Kale Salad

Instead of hiding your kale in a smoothie (a trick we love) try highlighting this superfood with a simple massaged kale salad. Massaging the thick...

Kohlrabi Apple Slaw

Kohlrabi is one of the more unusual members of the cabbage family, it can be eaten raw or roasted. Kohlrabi is an excellent source of...

Minty Peas

This fresh pea side dish is full of strong flavors that pair well with a host of entrees. You’ll be delighted when the kids pipe...

Green Eggs and Ham

Read Across America Day is a nationwide reading celebration that takes place annually on March 2—Dr. Seuss’s birthday. Drawing inspiration from the beloved classic, Green...

Rainbow Collard Wraps

This wrap has crunch and is packed with a full color palate of phytonutrients and flavor. If rainbows are too elementary for your students, let...